An interactive session where we delve into your inner world, vocabulary, mind habits and how the outer world responds.

6th and 13th Jan 2024 - 11AM

Sustainable solutions to create clear space in our mind. This is a reflective opportunity that would have you take its tranquil gifts with you to your surroundings.

2nd and 9th March 2024 - 11AM

We investigate our inherited and accumulated habits, behaviour and cyclic issues from an Epigenetic angle. We discuss formulas to switch the unwanted off and the desirable on.

8th and 15th April 2023 - 11am

A fun workshop where we investigate the masks that we present ourselves with as well as our role in the drama of our life.

10th and 17th June 2023 - 11AM

Here is a chance for us to do all the things we were told adults must not do. Daydreaming, wishing upon a star, exercising the wonder of life and playing with magical things. And we also see how these can zhoozh our lives up in practice.

5th and 12th Aug 2023 - 11AM

A reflective journey into our mental state, focusing on alignment and contentment and discussing strategies to sway us back towards the light.

7th and 14th Oct 2023 - 11AM

An upbeat and motivational workshop, using the tricks of theatre and performance to whoosh-up confidence in specific situations or in life in general.

2nd and 9th December 2023 - 11AM

This workshop welcomes sufferers of Alopecia. A supportive, soothing and motivating session to share coping strategies and support for those who suffer this overlooked condition.

Last Saturday of every month - 11AM

Each of the two-session workshops is delivered once a year. Each session is 2 hours.

Price: £35.00 for 2 sessions

Room for a Crown Workshop - Contact me for Concession Prices.

To Book please contact me.